It can be challenging to maintain your mental health. “Mental Health in Isolation” is a talk and facilitated discussion that explains how our body and mind function during challenging times and pinpoints the main areas of everyday life which are affected and provides suggestions, tips and tricks to gain the feeling of stability and sanity. … Continue reading Mental Health in Isolation – Dragonfly Mental Health

The most common mental illness is depression, yet there are many misconceptions about this illness: what causes it, who is at risk, and how it manifests. Those with high IQ and higher educational attainment are at particularly high risk of developing depression but also less likely to seek treatment largely due to stigma. “A Scientist’s … Continue reading A Scientist’s Primer on Depression – Dragonfly Mental Health