Mental Health Awareness Week: Relaxation techniques for managing stress
For Mental Health Awareness Week we are looking at ways in which we can manage and reduce stress. Life can be busy and hectic, and its only natural that from time…
Mental Health Awareness Week: Stress are we coping?
John Freeman and Jon Painter, Mental Health Nursing lecturers in the Department of Nursing & Midwifery talk about coping with stress for Mental Health Awareness Week. Hosted by the Mental…