Have you noticed the yellow bikes dotted around the city?
No, the Grand Depart is not back, the bikes are from Ofo; the dock-free bike scheme, launched here in Sheffield on 9th January. Similar to the Boris Bike scheme in…
Survey proves clear link between physical activity and wellbeing
Life satisfaction, happiness and feelings of being worthwhile are higher for people who are active, while levels of anxiety are lower. People who are more active score better Those who…
New Year’s fitness resolution? Take a look at Hallam Active’s January offers.
If, like myself, you may have (slightly) over-indulged over the festive period, or maybe you just want to kick off the New Year with a positive and healthy attitude, then…