Staying active

Top tips for keeping fit at home

  Our #HallamInsider Chandni Soren wanted to share with you a few ways that she is keeping fit and staying active at home during the current Coronavirus situation. “As well as to stay in shape,  the more important reasons I exercise are to lift my mood, clear my mind, get a rush of endorphins and…

The importance of routine

By Jack Paul, BA (Hons) Creative Writing, third year As a third-year student I can safely say I’ve experienced some difficulties during my studies, particularly in second year. The difficulties I was experiencing were almost entirely generated through my own lack of organisation and preparation. I soon figured out these problems were easily overcome with…

Looking after Number One

OK, this is cheesy, but it’s important. We need to take care of ourselves – mentally and emotionally, as well as physically. No, really. We’re exposed to so many images of people with the perfect body, perfect hair, perfect lips… perfect life. And it’s starting to have an impact on people. So here’s my attempt at…