Backcare, relaxation and more – SHUWellness courses

SHUWellness have the following courses available for the new year. Follow the links to book:

Practical Back Care – Helpful hints and exercise Monday 16th April 2018

1pm – 2pm

City
 

Leading An Active Lifestyle 

Tuesday 30th January 2018

9.30am – 10.30am

City
Applied Relaxation  

Wednesday 7th March 2018

2.45pm – 3.45pm

City
Initial Steps to a Work-Life Balance Tuesday 20th February 2018

1pm – 2pm

 

Wednesday 11th April 2018

12.15pm – 1.15pm

City
Resilience  

Monday 12th March 2018

9.30am – 10.30am

City
Healthy Eating for Wellbeing Friday 9th February 2018

12.15-1.15pm

City