![Training icon small](https://i0.wp.com/blogs.shu.ac.uk/eview/files/2016/01/Training-icon-small.jpg?resize=238%2C238&ssl=1)
Did you know that the SHUWellness service run a series of bite-sized workshops for SHU staff?
Subjects include Applied Relaxation; Weight Management; Resilience; and Initial steps to a Work-Life Balance, amongst others.
For full details of the current courses visit https://staff.shu.ac.uk/shuwellness/bitesize-workshops.asp. Book your place via the Core Portal.