The Mindful Body on Clarkehouse Road is holding Saturday classes from 10.30-11.30 and Thursday classes from 17.45-18.45 every week in Feldenkrais.
The Feldenkrais Method aims to reduce pain or limitations in movement and improve physical function. If you would like to reconnect with yourself and move with more ease in everything you do, then these classes are for you!
The cost is £9.50 for a single class or £35 for four classes paid in advance. If you need to skip a week, just let me know in advance and you’ll still get the discount.
If you are a member of Equity, Musicians’ Union or a staff member at Sheffield Hallam University you can also get 20% off the full price.
Visit http://diannehancock.co.uk/classes to find out more and make a booking. Spaces are limited so please book in advance.