Is beer good for you?
Mayur Ranchordas, senior lecturer and sport nutrition consultant, response for The Conversation, to an article published in the Daily Mail on a study from 2000, in The American Journal of the…
Preparing for your first cycling race
Dr Mayur Ranchordas spoke to Cyclist.co.uk about how people prepare for their first competitive bike race and discusses how important nutritional monitoring and hydrating is when training for competitive sport,…