Improving mental wellbeing of our emergency services
Work undertaken by the faculty to explore how mindfulness programmes can support those working in high-stress environments has been discussed as part of an evidence session at Westminster. Sport…
Empowering women to improve their health and wellbeing through weight training
Dave Hembrough, strength and conditioning coach from the Centre for Sport and Exercise Science who runs Hallam Barbell, was interviewed live on BBC Look North about the program and how…