| Professor Rob Copeland and a team of sport scientists from Hallam will feature in tonight’s ‘The Truth About Getting Fit’ on BBC1 at 8pm. Ahead of the broadcast, presenter Dr Michael Moseley, wrote a piece for The Times which discusses why just two-minutes of exercise a week is better than 10,000 steps a day. The article has also been picked up by the Daily Mail.
Another article written by Michael Moseley about Hallam’s ‘Active 10’ experiment within the programme is currently the most read piece on BBC News this morning.
Update: The programme has now aired, you can watch it again here.
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