Till what – I hear you shout… You’ve got 14 more sleeps left in which to enter the Healthy Hallam competition of course! Enter for your chance to win a FitBit Blaze or £100 SHUcard credit – think of all the printing, drinks and lunches…
What is stress? The HSE define stress as “the adverse reaction people have to excessive pressure or other types of demand placed upon them“ Raymond & Wilson define stress as “a mental and/or physical response, by an individual, to an inappropriate level of pressure whether real…
Take care of your welfare and get the most out of being a Hallam Student! You can drop in to Hubs Advice Centre with any welfare issue and the team will do their best to help. It’s a new initiative for 2016/17 based within the Advice Centre…
Here’s how ‘turning a blind eye’ – could help you on your way to winning a FitBit Blaze or £100 SHUcard credit… What are you talking about, I can here you ask! Well, let me explain… How about heading down to @SIAgallery at the Head…
This is a great opportunity to help raise awareness of issues affecting Care Leavers at SHU and to think about how we all have a part to play in supporting these young people. Read more on the The Care Leavers’ Foundation website. What support do…
It’s really inspiring to read what you’re up to and how your are embracing the 5 ways to wellbeing into your life style! Some of today’s competition examples include weight-training sessions, learning German, visiting Weston Park Museum, tea drinking societies, learning about other’s cultures, taking…
Hurray – you made it here! The Healthy Hallam challenge is all about making small changes to incorporate the 5 ways to wellbeing in your life and we’ve got lots of ideas to help you on your way… Connect Keep learning Give Be active Take notice…
to all of you that visited our World Mental Health Day stalls on Monday – over 80 of you! The focus on psychological first aid appeared to be very relevant to students. You were keen to pick up tips about how to support friends, family and others…
Minds matter – is the title of the latest post on our VC Chris Husbands blog – you can read more here #healthyhallam #5waystowellbeing
A Healthy Hallam postcard has been spotted on one of your accommodation noticeboards this week! We talked to the student who said he’d read it a couple of times but not entered the competition yet… Take a look at some of the ideas on the Healthy Hallam blog, you…