Archive for Connect - page 5

ok – so now we’re getting serious!

ok – so now we’re getting serious!

Do you fancy winning a FitBit Blaze or £100 SHUcard credit? – you’ve only got 5 more sleep until the Healthy Hallam competition deadline on Tuesday 22nd November! Do you know about the 5 ways to wellbeing? – odds are you’re already incorporating some of…

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7 more sleeps!

7 more sleeps!

Eek – it’s time to get your skates on if you’d like to enter the Healthy Hallam competition – only 7 more sleeps to go! Wondering what it’s all about? The final entry day for the competition is Tuesday 22nd November! All these examples below are how…

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Are you on course…

Are you on course…

…to enter the Healthy Hallam competition? The final entry day for the competition is Tuesday 22nd November! All these are examples of how you might already be including the 5 ways to wellbeing into your life and ones which you can use to enter the competition…

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14 sleeps!

14 sleeps!

Till what – I hear you shout… You’ve got 14 more sleeps left in which to enter the Healthy Hallam competition of course! Enter for your chance to win a FitBit Blaze or £100 SHUcard credit – think of all the printing, drinks and lunches…

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Today is National Stress Awareness day

Today is National Stress Awareness day

What is stress? The HSE define stress as “the adverse reaction people have to excessive pressure or other types of demand placed upon them“ Raymond & Wilson define stress as “a mental and/or physical response, by an individual, to an inappropriate level of pressure whether real…

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Welfare Thursdays at the HUBS!

Welfare Thursdays at the HUBS!

Take care of your welfare and get the most out of being a Hallam Student! You can drop in to Hubs Advice Centre with any welfare issue and the team will do their best to help. It’s a new initiative for 2016/17 based within the Advice Centre…

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We’re loving your Healthy Hallam competition entries!

We’re loving your Healthy Hallam competition entries!

It’s really inspiring to read what you’re up to and how your are embracing the 5 ways to wellbeing into your life style! Some of today’s competition examples include weight-training sessions, learning German, visiting Weston Park Museum, tea drinking societies,  learning about other’s cultures, taking…

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New to Healthy Hallam?

New to Healthy Hallam?

Hurray  – you made it here! The Healthy Hallam challenge is all about making small changes to incorporate the 5 ways to wellbeing in your life and we’ve got lots of ideas to help you on your way… Connect Keep learning Give Be active Take notice…

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Mature students’ coffee morning at the Hubs

Mature students’ coffee morning at the Hubs

The Student’s Union is hosting a family friendly coffee morning for mature students today 10am – 11.30am in The Common Room (upstairs in the HUBS). Come along and have a free cuppa and a chat with other mature students. This is a great way to…

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A big thank you…

A big thank you…

to all of you that visited our World Mental Health Day stalls on Monday – over 80 of you! The focus on psychological first aid appeared to be very relevant to students. You were keen to pick up tips about how to support friends, family and others…

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