This is your last chance to win a FitBit Blaze or £100 SHUcard credit! The Healthy Hallam competition is open until 5pm tomorrow – Tuesday 22nd November. Get your entry in now for your chance to win… and good luck! #healthyhallam #5waystowellbeing
Do you fancy winning a FitBit Blaze or £100 SHUcard credit? – you’ve only got 5 more sleep until the Healthy Hallam competition deadline on Tuesday 22nd November! Do you know about the 5 ways to wellbeing? – odds are you’re already incorporating some of…
Eek – it’s time to get your skates on if you’d like to enter the Healthy Hallam competition – only 7 more sleeps to go! Wondering what it’s all about? The final entry day for the competition is Tuesday 22nd November! All these examples below are how…
…to enter the Healthy Hallam competition? The final entry day for the competition is Tuesday 22nd November! All these are examples of how you might already be including the 5 ways to wellbeing into your life and ones which you can use to enter the competition…
Till what – I hear you shout… You’ve got 14 more sleeps left in which to enter the Healthy Hallam competition of course! Enter for your chance to win a FitBit Blaze or £100 SHUcard credit – think of all the printing, drinks and lunches…
What is stress? The HSE define stress as “the adverse reaction people have to excessive pressure or other types of demand placed upon them“ Raymond & Wilson define stress as “a mental and/or physical response, by an individual, to an inappropriate level of pressure whether real…
Great news here are the DR BIKE SESSIONS for Winter 2016/17 You can bring your bike along for a FREE check-up with Sheffield Cycle Boost. Their qualified mechanics will fix any minor problems on the spot and give you advice on may issues that require…
It’s really inspiring to read what you’re up to and how your are embracing the 5 ways to wellbeing into your life style! Some of today’s competition examples include weight-training sessions, learning German, visiting Weston Park Museum, tea drinking societies, learning about other’s cultures, taking…
Hurray – you made it here! The Healthy Hallam challenge is all about making small changes to incorporate the 5 ways to wellbeing in your life and we’ve got lots of ideas to help you on your way… Connect Keep learning Give Be active Take notice…
Minds matter – is the title of the latest post on our VC Chris Husbands blog – you can read more here #healthyhallam #5waystowellbeing