We’re continuing with the Get Active theme this week… So find your old trainers, put on a t-shirt on and turn up for a fun taster session – and they’re free! Activity Date Time Where Clubasize Monday 23 January 5.30-6.30pm The Stage, HUBs Aikido Wednesday 25…
Come and find out about Healthy Hallam at the Sports Fair on Monday 23rd January 11am-2pm Atrium, City Campus You can sign up to the Healthy Hallam blog to receive top tips, news and activities and get a free limited edition Healthy Hallam water bottle! If you want…
Halls Sport We’re bringing sport to halls throughout Get Active week, giving you a chance to try out activities without having to leave your accommodation – what more can you ask for!? Join us… Monday 23 – Exchange Works Tuesday 24 – Union State (formerly…
Get what week? Get Active! One of the 5 Ways to Wellbeing is Be active The 5 Ways to Wellbeing are similar to the five portions of fruit and veg we’re advised to eat daily in order to keep physically healthy. If carried out regularly,…
friends
house mates
course mates
best buddies
someone you meet in class
Our researchers have found a sure-fire way to keep you motivated. It’s all about Gym buddies #healthyhallam #5waystowellbeing
Then take a look at this! On Wednesday 25th January from 11am – 3pm, the GoGlobal Fair is taking place to offer you the opportunity to find overseas jobs and work experience in vacation time to kick-start your career. Third year student Mark Philipson talks about the 2017…
During the last couple of weeks we’ve included ideas, thoughts and activities that relate to the 5 ways of wellbeing, Be active, Take notice, Give, Connect and Keep learning – that you could try out in your life. Our final messages is – remember to have fun!…
This week is all about the Students’ Union bringing some festive cheer to the campus during December. From helping out vulnerable people to budget gift grafting workshops to free film screenings, there’s loads going on! See full details here Also as part of Hallam Holidays remember you…
glow in dark badminton poster Day 2 is all about being active! Exercise is a great way to reduce stress as it burns off hormones such as cortisol and adrenaline and helps produce mood-enhancing endorphins. This doesn’t mean you must be super fit or play…
We’re thrilled to tell you that our 2 competition winners have been notified – so if you entered, check your email! All our entrants will receive a free session pass for Hallam Active and are welcome to join us to collect this at Venue –…