Archive for 5 ways to wellbeing - page 9

Healthy Hallam on the go!

Healthy Hallam on the go!

The great news is that you can now get Healthy Hallam on your phone! You’ll find it on SHUgo, the free app that brings shuspace to your phone. It’s available from the App Store and Google Play, there are full details here You can also follow…

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New to Healthy Hallam?

New to Healthy Hallam?

Hurray  – you made it here! The Healthy Hallam challenge is all about making small changes to incorporate the 5 ways to wellbeing in your life and we’ve got lots of ideas to help you on your way… Connect Keep learning Give Be active Take notice…

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Mature students’ coffee morning at the Hubs

Mature students’ coffee morning at the Hubs

The Student’s Union is hosting a family friendly coffee morning for mature students today 10am – 11.30am in The Common Room (upstairs in the HUBS). Come along and have a free cuppa and a chat with other mature students. This is a great way to…

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A big thank you…

A big thank you…

to all of you that visited our World Mental Health Day stalls on Monday – over 80 of you! The focus on psychological first aid appeared to be very relevant to students. You were keen to pick up tips about how to support friends, family and others…

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Word is spreading!

Word is spreading!

Minds matter – is the title of the latest post on our VC Chris Husbands blog – you can read more here #healthyhallam #5waystowellbeing

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Roll up, roll up – get your entries in!

Roll up, roll up – get your entries in!

A Healthy Hallam postcard has been spotted on one of your accommodation noticeboards this week! We talked to the student who said he’d read it a couple of times but not entered the competition yet… Take a look at some of the ideas on the Healthy Hallam blog, you…

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What do you do to feed your mind?

What do you do to feed your mind?

Come and tell us at the World Mental Health Day stall on level 2 in the Atrium 10am to 3pm today! #healthyhallam  #5waystowellbeing

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Welcome to the gang!

Welcome to the gang!

If you’re… a mature student a care leaver a carer estranged from family identify as LGBT a student parent …welcome to the gang – you may need additional support and we’ve got all the information for you. The Student Support Services blog is a great place to…

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Bin the Stigma on World Mental Health Day!

Bin the Stigma on World Mental Health Day!

Monday 10th October – 12 noon to 1pm at Hallam Square, City campus The Student Union officers will be braving the weather, standing in wheelie bins and preparing themselves for a soaking – and all in the aid of charity! Come and have a go –…

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Psychological first aid…

Psychological first aid…

…and the support people  can provide to those in distress. Just like general first aid, psychological first aid is just one aspect of coping with issues that affect our personal wellbeing. This is the theme of this year’s World Mental Health Day, set by the…

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