Archive for 5 ways to wellbeing - page 8

…to enter the Healthy Hallam competition? The final entry day for the competition is Tuesday 22nd November! All these are examples of how you might already be including the 5 ways to wellbeing into your life and ones which you can use to enter the competition…

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As part of the University’s commemoration of the centenary of the First World War, and to remember all lives lost in armed conflict, staff and students have the opportunity to observe the national Two Minute Silence at 11.00 on Friday 11 November. Observing the Two…

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Till what – I hear you shout… You’ve got 14 more sleeps left in which to enter the Healthy Hallam competition of course! Enter for your chance to win a FitBit Blaze or £100 SHUcard credit – think of all the printing, drinks and lunches…

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What is stress? The HSE define stress as “the adverse reaction people have to excessive pressure or other types of demand placed upon them“ Raymond & Wilson define stress as “a mental and/or physical response, by an individual, to an inappropriate level of pressure whether real…

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Great news here are the DR BIKE SESSIONS for Winter 2016/17 You can bring your bike along for a FREE check-up with Sheffield Cycle Boost. Their qualified mechanics will fix any minor problems on the spot and give you advice on may issues that require…

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Are you up for a challenge? Fancy a bit of a change? Fed up with shaving? Want to give something back? Then Movember is for you! Here’s how you can get involved. There are 3 things you need to do before Movember 1st Get your Mo Space…

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Take care of your welfare and get the most out of being a Hallam Student! You can drop in to Hubs Advice Centre with any welfare issue and the team will do their best to help. It’s a new initiative for 2016/17 based within the Advice Centre…

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Here’s how ‘turning a blind eye’ – could help you on your way to winning a FitBit Blaze or £100 SHUcard credit… What are you talking about, I can here you ask! Well, let me explain… How about heading down to @SIAgallery at the Head…

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This is a great opportunity to help raise awareness of issues affecting Care Leavers at SHU and to think about how we all have a part to play in supporting these young people. Read more on the The Care Leavers’ Foundation website. What support do…

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It’s really inspiring to read what you’re up to and how your are embracing the 5 ways to wellbeing into your life style! Some of today’s competition examples include weight-training sessions, learning German, visiting Weston Park Museum, tea drinking societies,  learning about other’s cultures, taking…

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