Archive for 5 ways to wellbeing - page 5

Have you ever thought about becoming a mentor?

Have you ever thought about becoming a mentor?

Here are some great reasons why you might consider it… you can learn through sharing you could help a new student settle in you’ll gain volunteering experience for your CV you’ll develop valuable employability skills including cultural intelligence it will improve your reflective practise The scheme runs until April….

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Fancy overseas jobs and work experience in vacation time?

Fancy overseas jobs and work experience in vacation time?

Then take a look at this! On Wednesday 25th January from 11am – 3pm, the GoGlobal Fair is taking place to offer you the opportunity to find overseas jobs and work experience in vacation time to kick-start your career. Third year student Mark Philipson talks about the 2017…

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Win a Fitbit Blaze!

Win a Fitbit Blaze!

Great news, here’s another chance for you to win a FitBit Blaze – you need to be quick though as the closing date is 19th January! The Student Experience Team are offering this prize to help ‘kick start’ your January. Answer this question How many steps a…

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Welcome to 2017!

Welcome to 2017!

It’s great to be back – here at Healthy Hallam we wish you all a very Happy New Year! January can be a difficult time of year for many people though so here are a selection of articles and activities designed with you mind. Student…

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Sparkle and Shine your way to a great Christmas

Sparkle and Shine your way to a great Christmas

During the last couple of weeks we’ve included ideas, thoughts and activities that relate to the 5 ways of wellbeing, Be active, Take notice, Give, Connect and Keep learning – that you could try out in your life. Our final messages is – remember to have fun!…

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Sparkle and Shine Day 11 – Take notice!

Sparkle and Shine Day 11 – Take notice!

Take the focus off food and drinks this holiday season by embracing a project that will have lasting meaning – how about organising your photos or choose a project that means more to you. What household doesn’t have a mountain of snapshots that need to…

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Sparkle and Shine Day 10 – Take notice!

Sparkle and Shine Day 10 – Take notice!

Happy Christmas? For some, the Christmas season can be a time for feeling sad and lonely. Follow us on twitter @HealthyHallam and help us share these ‘Sparkle and Shine’ thoughts, ideas and suggestions. Retweet todays message for your chance to win a fabulous goodie bag! If you…

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Sparkle and Shine Day 9 – Take notice!

Sparkle and Shine Day 9 – Take notice!

Today’s theme relates to ‘taking notice’ – and here are some things you might like to have a look at… find out about the SHU Student Wellbeing Service and what they offer take a look at their online self-help resources find local places of worship find…

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Sparkle and Shine Day 8 – Keep learning

Sparkle and Shine Day 8 – Keep learning

The theme for Day 8 is keep learning! We know it’s a busy time of year and also how important it is to take a break from your study so how about an afternoon of word games? Come and join the Academic Skills tutors and expand your vocabulary on…

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Sparkle and Shine Day 7 with Hallam Holidays

Sparkle and Shine Day 7 with Hallam Holidays

This week is all about the Students’ Union bringing some festive cheer to the campus during December. From helping out vulnerable people to budget gift grafting workshops to free film screenings, there’s loads going on! See full details here Also as part of Hallam Holidays remember you…

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