Archive for 5 ways to wellbeing - page 4

After Get Active Week

After Get Active Week

If you enjoyed Get Active Week, or missed out on our free activities, you can still get involved in sport and fitness at Sheffield Hallam. Sheffield Hallam Active Our affordable and flexible memberships include access to our fitness suites and classes, free personal training and…

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Join a sports club or society

Join a sports club or society

Did you know there are more than 100 clubs and societies spanning a variety of sports including archery, snow sports, karting, cheerleading and circus skills. Get behind Team Hallam, join in and stay active while making friends and having fun. You can even set up your…

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Colour run – 29th April!

A happy, colourful, messy, 5K run with inflatable obstacles in an amazing urban setting! It’s also a great way to #beactive #connect #give and have loads of fun at the same time For students and student friendly people of Sheffield. A completely unique experience, run…

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Meet Lito…

She’s a final year graphics student in ACES who is working with the Healthy Hallam team as part of her final year project. Lito is out and about this week and next gathering research.  Finding out which aspects of health and wellbeing are important to you and what…

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In the Atrium today…

In the Atrium today…

…you’d think it was lunch time – however #healthyhallam #5waystowellbeing #beactive

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Turn up for a Taster session – it’s free!

Turn up for a Taster session – it’s free!

We’re continuing with the Get Active theme this week… So find your old trainers, put on a t-shirt on and turn up for a fun taster session – and they’re free! Activity Date Time Where Clubasize Monday 23 January 5.30-6.30pm  The Stage, HUBs Aikido Wednesday 25…

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Take the Healthy Hallam challenge!

Take the Healthy Hallam challenge!

Come and find out about Healthy Hallam at the Sports Fair on Monday 23rd January 11am-2pm Atrium, City Campus You can sign up to the Healthy Hallam blog to receive top tips, news and activities and get a  free limited edition Healthy Hallam water bottle! If  you want…

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Get Active in your Halls…

Get Active in your Halls…

Halls Sport We’re bringing sport to halls throughout Get Active week, giving you a chance to try out activities without having to leave your accommodation – what more can you ask for!? Join us… Monday 23 – Exchange Works Tuesday 24 – Union State (formerly…

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£1 Wednesday Wins – for you!

£1 Wednesday Wins – for you!

Are you on a budget? Here’s some great news – it’s £1 Wednesday on the 25th January! This means all items in all catering outlets are £1, when bought using your SHUcard on Wednesday 25th Jan Top up your SHUcard now and take advantage of this…

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How’s your New Year fitness regime going?

  • friends

    friends

  • house mates

    house mates

  • course mates

    course mates

  • best buddies

    best buddies

  • someone you meet in class

    someone you meet in class

Our researchers have found a sure-fire way to keep you motivated. It’s all about Gym buddies #healthyhallam #5waystowellbeing

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