During the last couple of weeks we’ve included ideas, thoughts and activities that relate to the 5 ways of wellbeing, Be active, Take notice, Give, Connect and Keep learning – that you could try out in your life.
Our final messages is – remember to have fun!
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Have Fun!
Remember it’s your Christmas too so try to relax and have fun, laugh and be merry. If you do find others around you difficult then try to rise above the situation. If things don’t go to plan try not to worry too much, instead laugh about them and make them into fun memories that you can talk about during Christmases to come. “Remember that time Mum set fire to the sprouts!“.
Have a great, stress-free, Christmas break!
Christmas Stress relief
Good Housekeeping – 18 Things You Probably Didn’t Know About Christmas
Sheffield The Outdoor City – Top 10 Outdoors, Top 10 City
#5waystowellbeing