Are you up for a challenge?

Fancy a bit of a change?

Fed up with shaving?

Want to give something back?

Then Movember is for you! Here’s how you can get involved.

There are 3 things you need to do before Movember 1st

1. Get your Mo Space lookin’ good

2. Know what you’re going to do

3. Share Mo love

Check out the Movember Foundation

Growing a Mo is a great way to #give and you could use it as one of your examples to enter the Healthy Hallam competition to win a FitBit Blaze or £100 SHUcard credit!

#healthyhallam #5waystowellbeing