New to Healthy Hallam?

Hurray  – you made it here!
The Healthy Hallam challenge is all about making small changes to incorporate the 5 ways to wellbeing in your life and we’ve got lots of ideas to help you on your way…
As an added incentive you can enter a prize draw to win a FitBit Blaze or £100 SHU credit by telling us what small changes you’ve made – in fact you may be doing some of them already! The competition details are here – good luck!
You can follow Healthy Hallam on twitter too @HealthyHallam
#healthyhallam #5waystowellbeing