…and the support people  can provide to those in distress.

Just like general first aid, psychological first aid is just one aspect of coping with issues that affect our personal wellbeing.

This is the theme of this year’s World Mental Health Day, set by the World Federation for Mental Health and you can read more about it here

Come and #connect on the 10th October from 10am to 5pm details here

#healthyhallam #5waystowellbeing