How about trying out a meditation session to help redress your busy schedule? Sessions are available at 1pm, every Wednesday during term time. You’ll find full details in the events calendar.
It’s also a great example of Keep learning and Take notice that you could use to enter the Healthy Hallam challenge competition!
#healthyhallam #5waystowellbeing
Fancy a bit of ‘down time’? https://t.co/Bokih3brKE https://t.co/WqZIJKqPMh