Student Wellbeing are running a series of group sessions throughout the academic year to give students the chance to learn skills and techniques to enhance their wellbeing.

mindfulnessThe sessions include

  • Mindfulness
  • Bereavement Support
  • Managing Your Anxiety
  • Managing Change and Transition
  • Managing Your Low Mood
  • Assertiveness and Confidence Skills

For more details and to book a place see shuspace.