One You: Easy Meals
Easy Meals is a free app and a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to get you going if you’re ever short of inspiration.
One You campaign is conducted by the NHS and aims to help you live more healthily and make the changes that matter. Sometimes it’s hard to know what to prepare or think of new meal ideas. Remembering ingredients and keeping track of calories can be a hassle. This versatile app helps make the process easy.
Some of the benefits of this app include:
- Ability to search recipes by mealtime
- Create shopping lists
Download the app or visit the One You website