{"id":80,"date":"2018-01-11T08:30:25","date_gmt":"2018-01-11T08:30:25","guid":{"rendered":"https:\/\/reflectivepracticeshu.wordpress.com\/?page_id=80"},"modified":"2018-01-11T08:30:25","modified_gmt":"2018-01-11T08:30:25","slug":"getting-started-with-reflection","status":"publish","type":"page","link":"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/what-is-reflection\/getting-started-with-reflection\/","title":{"rendered":"Getting started with reflection"},"content":{"rendered":"<ul>\n<li>Think back to a meaningful experience<\/li>\n<li>Ask yourself questions to help you analyse the experience<\/li>\n<li>What ideas do you have about what took place?<\/li>\n<li>What have you learned from the experience? What action will you take based on this?<\/li>\n<li>Make notes at each stage<\/li>\n<\/ul>\n<p>Use some of these questions to help you reflect. Not all of them will be relevant to every situation. They are prompts, not instructions.<\/p>\n<ul>\n<li>\n<blockquote><p>What stands out for you from the experience?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>What went well? What did not go well?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>What were you feeling?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>What were you thinking at the time? (Reflection in action)<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>Why do you think things happened the way they did?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>Try to look at the experience from different perspectives<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>What do you think other people were thinking and feeling?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>Does the experience link to anything you have done in university?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>Does this remind you of other experiences you have had?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>Is there theory you can apply to the experience?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>What assumptions did you have?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>What assumptions did other people have?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>How has your understanding changed?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>Are there any gaps in your skills or knowledge?<\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p>What will you do differently in the future?<\/p><\/blockquote>\n<\/li>\n<\/ul>\n<p>Photo by\u00a0<a href=\"https:\/\/unsplash.com\/photos\/IuLgi9PWETU?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Danielle MacInnes<\/a>\u00a0on\u00a0<a href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Think back to a meaningful experience Ask yourself questions to help you analyse the experience What ideas do you have about what took place? What have you learned from the experience? What action will you take based on this? Make notes at each stage Use some of these questions to help you reflect. Not all &hellip; <a href=\"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/what-is-reflection\/getting-started-with-reflection\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Getting started with reflection&#8221;<\/span><\/a><\/p>\n","protected":false},"author":8127,"featured_media":296,"parent":75,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-80","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/wp-json\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":0,"href":"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/wp-json\/wp\/v2\/pages\/80\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/wp-json\/wp\/v2\/pages\/75"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/wp-json\/wp\/v2\/media\/296"}],"wp:attachment":[{"href":"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/reflectivepracticeshu\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}