About Student Wellbeing

Welcome to Student Wellbeing
Good psychological wellbeing is fundamental to being comfortable, healthy and happy which in turn is the bedrock of a successful student. We can help to support your psychological wellbeing in order for you to manage your studies and make the most of university life, and offer a range of options. Our services are confidential, delivered at both campuses and we have qualified practitioners from different backgrounds for specific requirements.

Meet the Team

Off-campus support

In an emergency, if you need to speak to someone, please contact your GP, the NHS on 111 or the Samaritans on 116 123 or jo@samaritans.org. See our Need Help Urgently? page for more information as we are not an emergency or crisis service.

Self-help
Try to remember that you are not alone! Our approach is based on helping you to manage things yourself. There are many effective tools you can use and try out without having to book and wait for an appointment including online self-help resources, and a selection of booklets that you can borrow from Student Wellbeing reception and books in the Learning Centre.

Wellbeing sessions
Our interactive group sessions run weekly during term-time and give you the chance to learn skills and techniques to enhance your wellbeing and get the most out of university life.  We explore some key ideas and skills, and how to put them into practice. More details and to book a place.

Register with us
If you’re not sure about self-help or wellbeing sessions, or feel you might benefit from talking to a practitioner, you can register with us online via shuspace.

 

Self-help resources Need help urgently Contact us

 

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