Big White Wall is a safe online community that offers help if you’re feeling down, anxious or not coping. People support and help each other by sharing what’s troubling them, guided by trained professionals. It can help you start to take control and get the support you need to feel better.
Available 24/7, Big White Wall has professionally trained Wall Guides ensure the safety and anonymity of all members, so you can express yourself freely and openly. Here are just a few of the ways you can use it:
- Post a Talkabout – talk to other Big White Wall members who may be experiencing the same thing as you.
- Create a Brick – express your feelings by creating a Brick using pictures and images
- Assess Yourself – take assessments to set goals and track your progress.
- Find Useful Stuff – over 200 articles to help you understand more about how you are feeling.
- Join a Program – register for on-line guided support courses using recognized therapies.
- Make Friends – connect with other Big White Wall members who feel like you so you can support each other.
Watch this 2-minute video to find out how Big White Wall works.
Join using your SHU email address . This is purely to validate your status as a Hallam student – the University does not receive data on who has registered.