{"id":4711,"date":"2021-01-18T15:17:17","date_gmt":"2021-01-18T15:17:17","guid":{"rendered":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/?p=4711"},"modified":"2021-01-18T15:17:17","modified_gmt":"2021-01-18T15:17:17","slug":"parkrun-a-whole-world-of-health-and-happiness-online-seminar","status":"publish","type":"post","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2021\/01\/18\/parkrun-a-whole-world-of-health-and-happiness-online-seminar\/","title":{"rendered":"parkrun: a whole world of health and happiness (online seminar)"},"content":{"rendered":"<p><a href=\"https:\/\/www.eventbrite.co.uk\/e\/parkrun-a-whole-world-of-health-and-happiness-tickets-136809369507\">Please click here to book a place via Eventbrite.\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2021\/01\/18\/parkrun-a-whole-world-of-health-and-happiness-online-seminar\/parkrun-seminar\/#main\" rel=\"attachment wp-att-4712\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4712\" data-permalink=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2021\/01\/18\/parkrun-a-whole-world-of-health-and-happiness-online-seminar\/parkrun-seminar\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/01\/Parkfun-Flyer.jpg?fit=2481%2C3509&amp;ssl=1\" data-orig-size=\"2481,3509\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;AWRC&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;parkrun seminar&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"parkrun seminar\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/01\/Parkfun-Flyer.jpg?fit=700%2C990&amp;ssl=1\" class=\"aligncenter size-full wp-image-4712\" src=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/01\/Parkfun-Flyer.jpg?resize=700%2C990&#038;ssl=1\" alt=\"Parkrun Flyer\" width=\"700\" height=\"990\" srcset=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/01\/Parkfun-Flyer.jpg?w=2481&amp;ssl=1 2481w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/01\/Parkfun-Flyer.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/01\/Parkfun-Flyer.jpg?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/01\/Parkfun-Flyer.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/01\/Parkfun-Flyer.jpg?w=1400 1400w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/01\/Parkfun-Flyer.jpg?w=2100 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please click here to book a place via Eventbrite.\u00a0<\/p>\n","protected":false},"author":3083,"featured_media":4713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":0,"footnotes":"","jetpack_publicize_message":"parkrun: a whole world of health and happiness (online seminar)","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6,367],"tags":[],"class_list":["post-4711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-wellbeing"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/01\/running.jpg?fit=1280%2C853&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8KEAX-1dZ","jetpack-related-posts":[{"id":4723,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2021\/02\/11\/dare-to-dream-you-can-do-more-than-you-think-you-can-sparc-seminar-series\/","url_meta":{"origin":4711,"position":0},"title":"Dare to dream: you can do more than you think you can (SPARC Seminar Series)","author":"Mark Greene","date":"February 11, 2021","format":false,"excerpt":"Date: Tuesday 2nd March Time: 4pm Format: Online event Pushing outside your comfort zone and challenging societies norms can be a daunting prospect. But if you face those challenges, adapt and overcome, what you can achieve can be something quite special. Dee Caffari MBE is the only woman to have\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/events\/"},"img":{"alt_text":"Dee Caffari","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/02\/Dee.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/02\/Dee.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/02\/Dee.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/02\/Dee.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4047,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/10\/07\/sheffield-hallam-leads-parkrun-anniversary-research\/","url_meta":{"origin":4711,"position":1},"title":"Sheffield Hallam leads parkrun anniversary research","author":"Mark Greene","date":"October 7, 2019","format":false,"excerpt":"Hallam press release Research conducted by Sheffield Hallam University's Advanced Wellbeing Research Centre (AWRC) has found that volunteering can have a bigger impact on health and wellbeing than just running or walking. Commissioned by UK-based charity parkrun in celebration of their 15th anniversary on Saturday 5 October, the research found\u2026","rel":"","context":"In &quot;In the Headlines&quot;","block_context":{"text":"In the Headlines","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/hwbheadlines\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/10\/AWRC-Volunteering.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/10\/AWRC-Volunteering.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/10\/AWRC-Volunteering.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/10\/AWRC-Volunteering.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1163,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/01\/17\/improving-access-to-parkrun-for-people-with-disabilities\/","url_meta":{"origin":4711,"position":2},"title":"Improving access to parkrun for people with disabilities","author":"Michael Cambell","date":"January 17, 2018","format":false,"excerpt":"Researchers at Sheffield Hallam University have been working with global phenomenon, parkrun, to increase participation amongst people with disabilities and long-term health conditions. The parkrun PROVE project (parkrun: running or volunteering for everyone) aims to increase levels of participation at parkrun for those living with disabilities or long-term health conditions\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/parkrun-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/parkrun-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/parkrun-gallery.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/parkrun-gallery.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2528,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/10\/04\/5-ways-to-wellbeing\/","url_meta":{"origin":4711,"position":3},"title":"5 ways to wellbeing","author":"Anna Gunn","date":"October 4, 2018","format":false,"excerpt":"Below are five things that, according to research,\u00a0can really help to boost our mental wellbeing: Connect\u00a0\u2013 connect with the people around you: your family, friends, colleagues and neighbours. You could talk to someone instead of sending an email, speak to someone new, or put five minutes aside to find out\u2026","rel":"","context":"In &quot;Your Wellbeing&quot;","block_context":{"text":"Your Wellbeing","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/wellbeing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/10\/5-ways-to-wellbeing-1.png?fit=1200%2C629&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/10\/5-ways-to-wellbeing-1.png?fit=1200%2C629&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/10\/5-ways-to-wellbeing-1.png?fit=1200%2C629&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/10\/5-ways-to-wellbeing-1.png?fit=1200%2C629&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/10\/5-ways-to-wellbeing-1.png?fit=1200%2C629&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1455,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/02\/21\/university-mental-health-day-march-1st-2018\/","url_meta":{"origin":4711,"position":4},"title":"University Mental Health Day &#8211; March 1st 2018","author":"Michael Cambell","date":"February 21, 2018","format":false,"excerpt":"University Mental Health Day is the national campaign to focus efforts on promoting the mental health of people who live, work and study in Higher Education settings. Run jointly by Student Minds and UMHAN, we are encouraging all university students and staff to get involved. University Mental Health Day 2018\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/unihealthday-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/unihealthday-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/unihealthday-gallery.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/unihealthday-gallery.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2147,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/07\/05\/sheffield-hallam-university-celebrates-the-nhs-70th-birthday\/","url_meta":{"origin":4711,"position":5},"title":"Sheffield Hallam University Celebrates the NHS 70th Birthday","author":"Sarah Briscoe","date":"July 5, 2018","format":false,"excerpt":"We\u2019ve got a host of activities taking place today at our Collegiate Campus to celebrate the NHS turning 70. For more information and to book your place please click here. \u00a0 \u00a0 \u00a0","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/NHS-70th-Birthday.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/NHS-70th-Birthday.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/NHS-70th-Birthday.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/NHS-70th-Birthday.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/4711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/users\/3083"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/comments?post=4711"}],"version-history":[{"count":2,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/4711\/revisions"}],"predecessor-version":[{"id":4715,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/4711\/revisions\/4715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/media\/4713"}],"wp:attachment":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/media?parent=4711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/categories?post=4711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/tags?post=4711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}