{"id":4396,"date":"2019-12-12T15:51:41","date_gmt":"2019-12-12T15:51:41","guid":{"rendered":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/?p=4396"},"modified":"2019-12-12T16:31:47","modified_gmt":"2019-12-12T16:31:47","slug":"how-to-get-the-most-out-of-your-inbox","status":"publish","type":"post","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/12\/12\/how-to-get-the-most-out-of-your-inbox\/","title":{"rendered":"How to get the most out of your inbox"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4397\" data-permalink=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/12\/12\/how-to-get-the-most-out-of-your-inbox\/1-3\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/1.png?fit=1414%2C2000&amp;ssl=1\" data-orig-size=\"1414,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/1.png?fit=700%2C990&amp;ssl=1\" class=\"size-full wp-image-4397 aligncenter\" src=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/1.png?resize=700%2C990&#038;ssl=1\" alt=\"\" width=\"700\" height=\"990\" srcset=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/1.png?w=1414&amp;ssl=1 1414w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/1.png?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/1.png?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/1.png?resize=724%2C1024&amp;ssl=1 724w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4398\" data-permalink=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/12\/12\/how-to-get-the-most-out-of-your-inbox\/2-2\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/2.png?fit=1414%2C2000&amp;ssl=1\" data-orig-size=\"1414,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/2.png?fit=700%2C990&amp;ssl=1\" class=\"size-full wp-image-4398 aligncenter\" src=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/2.png?resize=700%2C990&#038;ssl=1\" alt=\"\" width=\"700\" height=\"990\" srcset=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/2.png?w=1414&amp;ssl=1 1414w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/2.png?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/2.png?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/2.png?resize=724%2C1024&amp;ssl=1 724w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4399\" data-permalink=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/12\/12\/how-to-get-the-most-out-of-your-inbox\/3-2\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/3.png?fit=1414%2C2000&amp;ssl=1\" data-orig-size=\"1414,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/3.png?fit=700%2C990&amp;ssl=1\" class=\"size-full wp-image-4399 aligncenter\" src=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/3.png?resize=700%2C990&#038;ssl=1\" alt=\"\" width=\"700\" height=\"990\" srcset=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/3.png?w=1414&amp;ssl=1 1414w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/3.png?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/3.png?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/3.png?resize=724%2C1024&amp;ssl=1 724w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>We have compiled some top tips to make managing your emails easier.<\/p>\n<p><a href=\"https:\/\/www.shu.ac.uk\/digital-skills\/linkedin-learning\" target=\"_blank\" rel=\"noopener noreferrer\">LinkedIn Learning\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have compiled some top tips to make managing your emails easier. LinkedIn Learning\u00a0 &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1797,"featured_media":4402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[367],"tags":[778,780,779,347],"class_list":["post-4396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellbeing","tag-email","tag-hints","tag-tips","tag-wellbeing"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/12\/Emails2.jpg?fit=1028%2C624&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8KEAX-18U","jetpack-related-posts":[{"id":1885,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/05\/14\/your-health-and-wellbeing-guide-spring-edition\/","url_meta":{"origin":4396,"position":0},"title":"Your health and wellbeing guide &#8211; spring edition","author":"Michael Cambell","date":"May 14, 2018","format":false,"excerpt":"The spring edition of\u00a0your health and wellbeing guide, Compass Magazine, is now available. The latest edition includes: The Importance of Sleep in Shift Work The Future of Work New UK Alcohol Guidelines Men's Health: Are You Avoiding the Doctor? No Time for Exercise? The Benefits of Yoga Women's Health: Osteoporosis\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/health-and-wellbeing-guide.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/health-and-wellbeing-guide.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/health-and-wellbeing-guide.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/health-and-wellbeing-guide.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3151,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/03\/20\/international-day-of-happiness\/","url_meta":{"origin":4396,"position":1},"title":"International Day of Happiness","author":"Sarah Briscoe","date":"March 20, 2019","format":false,"excerpt":"Today is International Day of Happiness. This year's theme\u00a0is 'Happier Together'\u00a0- 'celebrating what we have in common, rather than what divides us'.\u00a0 The United Nations has celebrated the International Day of Happiness as a way to recognise the importance of happiness in the lives of people around the world. In\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/03\/International-Day-of-Happiness-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/03\/International-Day-of-Happiness-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/03\/International-Day-of-Happiness-gallery.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/03\/International-Day-of-Happiness-gallery.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1892,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/05\/17\/mental-health-awareness-week-relaxation-techniques-for-managing-stress\/","url_meta":{"origin":4396,"position":2},"title":"Mental Health Awareness Week: Relaxation techniques for managing stress","author":"Sarah Briscoe","date":"May 17, 2018","format":false,"excerpt":"For Mental Health Awareness Week we are looking at ways in which we can manage and reduce\u00a0stress. Life can be busy and hectic, and its only natural that from time to time we may start to feel the pressure mounting up.\u00a0 It's\u00a0therefore important that we know some simple techniques that\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/Relaxation-tips-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/Relaxation-tips-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/Relaxation-tips-gallery.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/Relaxation-tips-gallery.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3467,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/06\/04\/gardening-for-wellbeing-get-involved\/","url_meta":{"origin":4396,"position":3},"title":"Gardening for wellbeing \u2013  get involved","author":"Mark Greene","date":"June 4, 2019","format":false,"excerpt":"The Gardening for Wellbeing group is meeting across the summer and is open to both staff and students. Join them at the Collegiate Campus Greenhouse (next to Mundella House) on Fridays between 12.30-2.30pm. Book here.\u00a0","rel":"","context":"In &quot;Staff News&quot;","block_context":{"text":"Staff News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/staffnews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/06\/Gardening-for-wellbeing.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/06\/Gardening-for-wellbeing.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/06\/Gardening-for-wellbeing.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/06\/Gardening-for-wellbeing.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1062,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/01\/05\/physical-activity-and-wellbeing\/","url_meta":{"origin":4396,"position":4},"title":"Survey proves clear link between physical activity and wellbeing","author":"Sarah Briscoe","date":"January 5, 2018","format":false,"excerpt":"Life satisfaction, happiness and feelings of being worthwhile are higher for people who are active, while levels of anxiety are lower. People who are more active score better Those who volunteer in sport also score highly The best scores are achieved by those who are active and volunteer A study\u2026","rel":"","context":"In &quot;Research&quot;","block_context":{"text":"Research","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/research\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/Physical-Activity-and-wellbeing-1.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/Physical-Activity-and-wellbeing-1.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/Physical-Activity-and-wellbeing-1.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/Physical-Activity-and-wellbeing-1.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1666,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/03\/19\/why-workplace-wellbeing-is-so-important\/","url_meta":{"origin":4396,"position":5},"title":"Why workplace wellbeing is so important","author":"Michael Cambell","date":"March 19, 2018","format":"quote","excerpt":"By day, Jasmin (Jaz) Chew is an\u00a0administrator in the Faculty Operations Team here in Health and Wellbeing, what you may not know about Jaz is that she is also a part-time yoga teacher and is about to embark on a massage course in order to take her career in wellbeing\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/workplace-wellbeing-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/workplace-wellbeing-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/workplace-wellbeing-gallery.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/workplace-wellbeing-gallery.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/4396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/users\/1797"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/comments?post=4396"}],"version-history":[{"count":2,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/4396\/revisions"}],"predecessor-version":[{"id":4403,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/4396\/revisions\/4403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/media\/4402"}],"wp:attachment":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/media?parent=4396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/categories?post=4396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/tags?post=4396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}