{"id":2085,"date":"2018-06-20T11:05:58","date_gmt":"2018-06-20T11:05:58","guid":{"rendered":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/?p=2085"},"modified":"2018-07-09T10:49:39","modified_gmt":"2018-07-09T10:49:39","slug":"eat-well-socials-join-us-for-a-live-cooking-demonstration-and-lunch","status":"publish","type":"post","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/06\/20\/eat-well-socials-join-us-for-a-live-cooking-demonstration-and-lunch\/","title":{"rendered":"Eat Well Socials &#8211; Join us for a live cooking demonstration and lunch"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/EAT-WELL-EDIT-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2087\" data-permalink=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/06\/20\/eat-well-socials-join-us-for-a-live-cooking-demonstration-and-lunch\/eat-well-edit-1-2\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/EAT-WELL-EDIT-1.jpg?fit=3508%2C4961&amp;ssl=1\" data-orig-size=\"3508,4961\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EAT WELL EDIT 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/EAT-WELL-EDIT-1.jpg?fit=700%2C990&amp;ssl=1\" class=\"alignnone size-full wp-image-2087\" src=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/EAT-WELL-EDIT-1.jpg?resize=700%2C990&#038;ssl=1\" alt=\"\" width=\"700\" height=\"990\" srcset=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/EAT-WELL-EDIT-1.jpg?w=3508&amp;ssl=1 3508w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/EAT-WELL-EDIT-1.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/EAT-WELL-EDIT-1.jpg?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/EAT-WELL-EDIT-1.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/EAT-WELL-EDIT-1.jpg?w=1400 1400w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/EAT-WELL-EDIT-1.jpg?w=2100 2100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2258,"featured_media":2089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":0,"footnotes":"","jetpack_publicize_message":"Join us at the Eat Well Social for a live cooking demonstration and lunch","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[21,4,367],"tags":[333,270,358],"class_list":["post-2085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-staffnews","category-wellbeing","tag-cooking","tag-healthy-eating","tag-nutrition"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/eat-well-gallery.jpg?fit=1028%2C624&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8KEAX-xD","jetpack-related-posts":[{"id":946,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2017\/12\/13\/food-in-pakistani-indian-households\/","url_meta":{"origin":2085,"position":0},"title":"How women use food to negotiate power in Pakistani and Indian households","author":"Sarah Briscoe","date":"December 13, 2017","format":false,"excerpt":"Women use food to negotiate power in Pakistani and Indian households according to new research by Sheffield Hallam University. The study, which has been published in the Sociological Research Online journal looked at 84 South Asian women of Indian and Pakistani background who live in Britain, India and Pakistan and\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/12\/food.women_.power1_.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/12\/food.women_.power1_.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/12\/food.women_.power1_.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/12\/food.women_.power1_.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3151,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/03\/20\/international-day-of-happiness\/","url_meta":{"origin":2085,"position":1},"title":"International Day of Happiness","author":"Sarah Briscoe","date":"March 20, 2019","format":false,"excerpt":"Today is International Day of Happiness. 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We look forward to seeing you there! \u00a0","rel":"","context":"In &quot;Staff News&quot;","block_context":{"text":"Staff News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/staffnews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/Lunchtime-walk.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/Lunchtime-walk.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/Lunchtime-walk.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/Lunchtime-walk.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1047,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/01\/03\/new-years-fitness-resolution-take-a-look-at-hallam-actives-january-offers\/","url_meta":{"origin":2085,"position":4},"title":"New Year&#8217;s fitness resolution? 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