{"id":2014,"date":"2018-05-18T15:04:38","date_gmt":"2018-05-18T15:04:38","guid":{"rendered":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/?p=2014"},"modified":"2018-06-05T15:33:06","modified_gmt":"2018-06-05T15:33:06","slug":"jo-mcnamara-abseils-for-charity-fundraiser","status":"publish","type":"post","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/05\/18\/jo-mcnamara-abseils-for-charity-fundraiser\/","title":{"rendered":"Jo McNamara abseils for charity fundraiser!"},"content":{"rendered":"<p><strong>Jo McNamara, Senior Lecturer Radiotherapy &amp; Oncology for the Department of Allied Health Professions writes about her recent charity abseiling experience.<\/strong><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file2.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2018\" data-permalink=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/05\/18\/jo-mcnamara-abseils-for-charity-fundraiser\/file2\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file2.jpeg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"file2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file2.jpeg?fit=700%2C525&amp;ssl=1\" class=\"alignnone size-full wp-image-2018\" src=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file2.jpeg?resize=700%2C525&#038;ssl=1\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file2.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file2.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file2.jpeg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>When I was in clinical practice,\u00a0I treated a young patient who suffered with muscular dystrophy. Their condition severely affected their quality of life and left a lasting impact on me as a healthcare professional. So when I saw the advert on Twitter to help raise money for Muscular Dystrophy UK by abseiling down the Owen building I felt compelled to have a go.<\/p>\n<p>Now most people who know me, would have me pegged as an adrenaline junky, but for those of you who know me even better will know, I\u2019m scared of heights and often do these things to try and push myself and concur my fears.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/Jo-McNamara.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2023\" data-permalink=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/05\/18\/jo-mcnamara-abseils-for-charity-fundraiser\/jo-mcnamara\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/Jo-McNamara.png?fit=750%2C491&amp;ssl=1\" data-orig-size=\"750,491\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Jo McNamara\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/Jo-McNamara.png?fit=700%2C458&amp;ssl=1\" class=\"alignnone size-full wp-image-2023\" src=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/Jo-McNamara.png?resize=700%2C458&#038;ssl=1\" alt=\"\" width=\"700\" height=\"458\" srcset=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/Jo-McNamara.png?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/Jo-McNamara.png?resize=300%2C196&amp;ssl=1 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>So as I sat on the edge of the ledge 160ft up from the ground, on top of the Owen building, I could feel my legs wobbling, my heart racing and palms sweaty. I could see my amazing family, friends and supportive work colleagues enjoying a drink in the sunshine far below me and knew that I couldn\u2019t let them or the charity down. So over I went. Halfway down I started to relax into it and enjoyed the views. I had decided to do the abseil in my clinical uniform in honour of the NHS turning 70. I thought it was a fitting tribute.<\/p>\n<p>At SHU we often push our students to do things outside their comfort zones, so let\u2019s lead by example and raise money for charity at the same time.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file1.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2019\" data-permalink=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/05\/18\/jo-mcnamara-abseils-for-charity-fundraiser\/file1\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file1.jpeg?fit=768%2C1024&amp;ssl=1\" data-orig-size=\"768,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"file1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file1.jpeg?fit=700%2C933&amp;ssl=1\" class=\"alignleft wp-image-2019\" src=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file1-225x300.jpeg?resize=400%2C533&#038;ssl=1\" alt=\"\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file1.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/file1.jpeg?w=768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Thank you to everyone who sponsored me, I raised over \u00a3250.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jo McNamara, Senior Lecturer Radiotherapy &amp; Oncology for the Department of Allied Health Professions writes about her recent charity abseiling experience. When I was in clinical practice,\u00a0I treated a young&hellip;<\/p>\n","protected":false},"author":2258,"featured_media":2025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":0,"footnotes":"","jetpack_publicize_message":"Jo McNamara abseils for charity fundraiser!","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[21,4],"tags":[588,421,527,586,587,585],"class_list":["post-2014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-staffnews","tag-charity-fundraiser","tag-department-of-allied-health-professions","tag-jo-mcnamara","tag-muscular-dystrophy-uk","tag-owen-building","tag-radiotherapy-oncology"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/06\/Jo-McNamara-abseil-gallery.jpg?fit=1028%2C624&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8KEAX-wu","jetpack-related-posts":[{"id":1698,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/03\/22\/hwb-skills-lab-event\/","url_meta":{"origin":2014,"position":0},"title":"Over 100 Guides and Scouts in attendance at HWB Skills Lab Event","author":"Sarah Briscoe","date":"March 22, 2018","format":false,"excerpt":"\u00a0 Over 100 girl guides, scouts, leaders and parents came to Sheffield Hallam University on Thursday to take part in a Skills Lab event, designed and run by academics and students in the University\u2019s Faculty of Health and Wellbeing. The youngsters took part in workshops where they got the opportunity\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/Skills-lab-event-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/Skills-lab-event-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/Skills-lab-event-gallery.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/Skills-lab-event-gallery.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1338,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/02\/07\/shu-takes-on-the-toon\/","url_meta":{"origin":2014,"position":1},"title":"Sheffield Hallam University Takes on the Toon!","author":"Sarah Briscoe","date":"February 7, 2018","format":false,"excerpt":"On the 24th of January, Jo McNamara (Senior Lecturer and AHP Admissions Tutor) and Belle Fletcher (Senior Schools and Colleges Engagement Officer \u2013 Health and Wellbeing) headed to Newcastle armed with Sheffield Hallam University merchandise and buckets of enthusiasm to promote the amazing Health and Social Care courses on offer\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/AHP-Newcastle.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/AHP-Newcastle.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/AHP-Newcastle.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/AHP-Newcastle.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":113,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2017\/04\/05\/publications-allied-health-professions\/","url_meta":{"origin":2014,"position":2},"title":"Publications &#8211; Allied Health Professions","author":"Anna Gunn","date":"April 5, 2017","format":false,"excerpt":"BARRETT, Sarah, TAYLOR, Amy and ROCK, Luke (2017). Evaluation of a reproducible breath hold technique for the SABR treatment of lower lobe lung tumours. Journal of Radiotherapy in Practice, 1-8. [Article] Full text availability may be restricted. CLARK, MD, SZCZEPURA, Ala, GUMBER, Anil, HOWARD, K, MORO, D and MORTON, R\u2026","rel":"","context":"In &quot;Papers and Publications&quot;","block_context":{"text":"Papers and Publications","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/paperandpubs\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/04\/AHP-publications.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/04\/AHP-publications.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/04\/AHP-publications.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/04\/AHP-publications.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/04\/AHP-publications.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2124,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/07\/04\/hallam-chosen-to-lead-project-to-recruit-a-more-diverse-healthcare-workforce\/","url_meta":{"origin":2014,"position":3},"title":"Hallam chosen to lead project to recruit a more diverse healthcare workforce","author":"Sarah Briscoe","date":"July 4, 2018","format":false,"excerpt":"Sheffield Hallam University is one of only six higher education institutions to receive funding for a project that seeks to increase the number of students studying on specialist healthcare courses. The Office for Students (OfS) has allocated a proportion of a \u00a3225,000 grant to the University to carry out an\u2026","rel":"","context":"In &quot;Sharing Successes&quot;","block_context":{"text":"Sharing Successes","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/successes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/Healthcare-workforce-project-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/Healthcare-workforce-project-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/Healthcare-workforce-project-gallery.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/Healthcare-workforce-project-gallery.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4204,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/11\/07\/sarah-bradder-named-student-therapeutic-radiographer-of-the-year\/","url_meta":{"origin":2014,"position":4},"title":"Sarah Bradder named Student Therapeutic Radiographer of the Year","author":"Mark Greene","date":"November 7, 2019","format":false,"excerpt":"A radiography student from Sheffield Hallam University has been named Student Therapeutic Radiographer of the Year by the Society and College of Radiographers.\u00a0 Sarah Bradder was presented with her award\u00a0on 6 November\u00a0at a ceremony held at the Dorchester Library Room, The Royal College of Physicians. On winning the award, Sarah\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/11\/Student-Therapeutic-Radiographer-of-the-Year.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/11\/Student-Therapeutic-Radiographer-of-the-Year.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/11\/Student-Therapeutic-Radiographer-of-the-Year.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/11\/Student-Therapeutic-Radiographer-of-the-Year.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3183,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/03\/27\/hwb-research-and-innovation-award-dragons-den\/","url_meta":{"origin":2014,"position":5},"title":"HWB Research and Innovation Award &#8211; Dragons&#8217; Den","author":"Mark Greene","date":"March 27, 2019","format":false,"excerpt":"Now in its third year, the successful HWB Research and Innovation Award is back. The HWB Research and Innovation Award is a week-long programme that is attended by selected final-year undergraduate and pre-registration students studying courses across biosciences and chemistry, sport and physical activity, or across the health and social\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/03\/HWB-Research-and-Innovation-Award.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/03\/HWB-Research-and-Innovation-Award.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/03\/HWB-Research-and-Innovation-Award.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/03\/HWB-Research-and-Innovation-Award.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/2014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/users\/2258"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/comments?post=2014"}],"version-history":[{"count":5,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/2014\/revisions"}],"predecessor-version":[{"id":2024,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/2014\/revisions\/2024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/media\/2025"}],"wp:attachment":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/media?parent=2014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/categories?post=2014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/tags?post=2014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}