{"id":1600,"date":"2018-03-14T11:43:11","date_gmt":"2018-03-14T11:43:11","guid":{"rendered":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/?p=1600"},"modified":"2018-03-14T11:51:28","modified_gmt":"2018-03-14T11:51:28","slug":"national-no-smoking-day","status":"publish","type":"post","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/03\/14\/national-no-smoking-day\/","title":{"rendered":"It&#8217;s National No Smoking Day"},"content":{"rendered":"<p>Today is <strong>National No Smoking Day<\/strong>, a day\u00a0to\u00a0encourage people to\u00a0take the plunge and quit their smoking habit.\u00a0 We are all aware\u00a0of the negative effects that smoking has on our overall health\u00a0and wellbeing, but kicking the habit can be hard.<\/p>\n<p>On National No Smoking Day, there are lots of additional resources available to help you on your\u00a0way. You can\u00a0join the #TellUsYourWay campaign by posting on Facebook, Instagram or Twitter and sharing how you&#8217;re going to quit, or if you have already stopped you can help others by sharing what worked for you.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/tellusyourway.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1616\" data-permalink=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/03\/14\/national-no-smoking-day\/tellusyourway\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/tellusyourway.png?fit=360%2C140&amp;ssl=1\" data-orig-size=\"360,140\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"#tellusyourway\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/tellusyourway.png?fit=360%2C140&amp;ssl=1\" class=\"wp-image-1616 size-full aligncenter\" src=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/tellusyourway.png?resize=360%2C140&#038;ssl=1\" alt=\"\" width=\"360\" height=\"140\" srcset=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/tellusyourway.png?w=360&amp;ssl=1 360w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/tellusyourway.png?resize=300%2C117&amp;ssl=1 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><\/p>\n<p>There are also\u00a0dedicated pages on the <span style=\"color: #ba0046\"><a style=\"color: #ba0046\" href=\"https:\/\/www.nhs.uk\/smokefree\">NHS website<\/a><\/span>, <span style=\"color: #ba0046\"><a style=\"color: #ba0046\" href=\"https:\/\/www.bhf.org.uk\/heart-matters-magazine\/wellbeing\/stop-smoking\/smoking-tips\">British Heart Foundation<\/a><\/span> website\u00a0and the <span style=\"color: #ba0046\"><a style=\"color: #ba0046\" href=\"https:\/\/smokefree.gov\/free-resources\">Smoke Free website<\/a>,<\/span> all of which are packed with information and tips to help you quit smoking.<\/p>\n<p>Here in the Faculty, we are also doing our bit to encourage people to stop smoking. Dr. Klonizakis (a Reader at the Centre for Sport and Exercise Science, with experience in community-based, lifestyle interventions)\u00a0is leading a study, which attempts to explore\u00a0the effects of e-cigarettes on the arteries and small veins in people making a stop-smoking attempt. Although e-cigarettes have been widely used as a stop smoking tool by millions of people around the globe, their physiological effects are largely unknown: this exciting\u00a0study, which\u00a0is funded by Heart Research UK\u00a0and brings together SHU and King&#8217;s\u00a0College\u00a0London researchers, will attempt to fill the knowledge gap,\u00a0helping &#8211; at the same time &#8211;\u00a0people to\u00a0quit smoking via three different methods. The study has been running since April 2017 and will continue until June 2020.<\/p>\n<p>So,\u00a0if you are\u00a0a\u00a0current smoker who wishes to stop smoking and would\u00a0be interested in\u00a0being supported in your stop smoking attempt by experienced advisors and use either e-cigarettes or the NHS stop smoking services, then please\u00a0get in touch.<\/p>\n<p>All participants will be randomly allocated to one of the three study groups. In one group, participants will receive free nicotine-rich e-cigarettes and refills for a 3-month period as well as advice on how to successfully stop smoking.\u00a0In the second group, participants will receive similar advice as well as complimentary, nicotine-free e-cigarettes and refills for a 3-month period.<\/p>\n<p>Finally,\u00a0the third group of participants will be referred to the NHS stop smoking services and will be reimbursed by the research team for their stop smoking prescription expenses.\u00a0Participation in the study\u00a0will be free and assessments will take place in Collegiate Hall in Collegiate Crescent Campus of Sheffield Hallam University.\u00a0Participants using their own transport will receive complimentary parking.<\/p>\n<p>To receive more information, please contact<strong><em>\u00a0<\/em><\/strong>Dr. Gareth Jones\u00a0(01142254312,<span style=\"color: #ba0046\">\u00a0<a style=\"color: #ba0046\" href=\"mailto:HeartResearch@shu.ac.uk\">HeartResearch@shu.ac.uk<\/a><\/span>) and\/or visit the <span style=\"color: #ba0046\"><a style=\"color: #ba0046\" href=\"https:\/\/ecig2017.wordpress.com\/about\/\">study website<\/a><\/span>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is National No Smoking Day, a day\u00a0to\u00a0encourage people to\u00a0take the plunge and quit their smoking habit.\u00a0 We are all aware\u00a0of the negative effects that smoking has on our overall&hellip;<\/p>\n","protected":false},"author":2258,"featured_media":1632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":0,"footnotes":"","jetpack_publicize_message":"It's National No Smoking Day - How can we help you to help yourself?\r\n\r\n#TellUsYourWay #NoSmokingDay","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[21],"tags":[503,504,169,280,502,28,505],"class_list":["post-1600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-cigarettes","tag-dr-markos-klonizakis","tag-e-cigarette-research","tag-nhs","tag-no-smoking","tag-research","tag-tell-us-your-way"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/03\/No-Smoking-Day-gallery2.jpg?fit=1028%2C624&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8KEAX-pO","jetpack-related-posts":[{"id":2977,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/01\/22\/vaping-smokers-who-switch-could-be-less-likely-to-use-cigarettes-again\/","url_meta":{"origin":1600,"position":0},"title":"Vaping: smokers who switch could be less likely to use cigarettes again","author":"Mark Greene","date":"January 22, 2019","format":false,"excerpt":"In an article for The Conversation, Markos Klonizakis, reader in clinical physiology, discusses the benefits and risks of using e-cigarettes to give up smoking. His team is looking at the effects of vaping on small veins and arteries. One of the most common New Year\u2019s resolutions is to stop smoking.\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/01\/Vaping.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/01\/Vaping.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/01\/Vaping.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/01\/Vaping.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":776,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2017\/09\/25\/e-cigarette-research\/","url_meta":{"origin":1600,"position":1},"title":"Sheffield smokers needed for e-cigarette research","author":"Jane Gardner-Florence","date":"September 25, 2017","format":false,"excerpt":"Sheffield residents who plan to quit smoking have the chance to be at the forefront of cardiovascular research at one of the city\u2019s universities. A new research is looking to recruit 250 \u00a0smokers to take part in a three-year study into the benefits and risks of using e-cigarettes to stop\u2026","rel":"","context":"In &quot;Research&quot;","block_context":{"text":"Research","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/research\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/09\/e-cig.jpg?fit=1028%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/09\/e-cig.jpg?fit=1028%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/09\/e-cig.jpg?fit=1028%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2017\/09\/e-cig.jpg?fit=1028%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3810,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/09\/02\/your-role-in-making-sheffield-hallam-a-smokefree-campus\/","url_meta":{"origin":1600,"position":2},"title":"Your role in making Sheffield Hallam a smokefree campus","author":"Mark Greene","date":"September 2, 2019","format":false,"excerpt":"Message sent on behalf of Mark Swales, chief estates and facilities officer Sheffield Hallam University is now a smokefree campus. As part of our commitment to enabling healthier lives and for the wellbeing of our staff and students, smoking or vaping is not permitted anywhere on campus or next to\u2026","rel":"","context":"In &quot;Staff News&quot;","block_context":{"text":"Staff News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/staffnews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/Smokefree-Campus.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/Smokefree-Campus.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/Smokefree-Campus.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/Smokefree-Campus.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4775,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2021\/03\/23\/ovarian-cancer-the-silent-killer-if-in-doubt-get-it-checked-out\/","url_meta":{"origin":1600,"position":3},"title":"Ovarian Cancer: \u2018The Silent Killer\u2019 \u2013 if in doubt, get it checked out!","author":"Mark Greene","date":"March 23, 2021","format":false,"excerpt":"March is Ovarian Cancer Awareness Month. To help raise awareness, Dr Rebecca Leyland, Dr Sarah Haywood-Small and Dr Nicola Jordan-Mahy\u00a0of our Cancer Research Group (Biomolecular Sciences Research Centre) have kindly provided the following information and advice . . . According to the latest Cancer Research UK figures, 1 in 50\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2021\/03\/Ovarian-cancer-awareness.jpg?fit=400%2C267&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3041,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/02\/08\/keeping-our-buildings-smoke-free\/","url_meta":{"origin":1600,"position":4},"title":"Keeping our buildings smoke-free","author":"Mark Greene","date":"February 8, 2019","format":false,"excerpt":"A message from Peter Roddis, Health, Safety and Wellbeing Manager Keeping our buildings smoke-free As you may be aware, the University has a duty to protect non-smokers from the risk of passive smoking.\u00a0 To help to achieve this, the University\u2019s No Smoking Policy (link) states that: Smoking is prohibited immediately\u2026","rel":"","context":"In &quot;Building and Estate Updates&quot;","block_context":{"text":"Building and Estate Updates","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/building-and-estate-updates\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/02\/Smoke-free.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/02\/Smoke-free.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/02\/Smoke-free.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/02\/Smoke-free.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3649,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/07\/18\/smoke-free-hallam\/","url_meta":{"origin":1600,"position":5},"title":"Smoke Free Hallam","author":"Rebecca Malone","date":"July 18, 2019","format":false,"excerpt":"Hallam\u00a0has committed to being a smoke-free University by 1 September 2019 and a new policy will come into force on that date to improve the wellbeing of our staff and students. The new policy is part\u00a0of the University's commitment under the Hallam Deal\u00a0and demonstrates\u00a0our ambition to enable healthier lives -\u00a0we\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/07\/Smokefree-hallam-blog-post_.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/07\/Smokefree-hallam-blog-post_.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/07\/Smokefree-hallam-blog-post_.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/07\/Smokefree-hallam-blog-post_.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/1600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/users\/2258"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/comments?post=1600"}],"version-history":[{"count":13,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/1600\/revisions"}],"predecessor-version":[{"id":1633,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/1600\/revisions\/1633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/media\/1632"}],"wp:attachment":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/media?parent=1600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/categories?post=1600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/tags?post=1600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}