{"id":1047,"date":"2018-01-03T17:07:33","date_gmt":"2018-01-03T17:07:33","guid":{"rendered":"http:\/\/blogs.shu.ac.uk\/hwbstaffnews\/?p=1047"},"modified":"2018-01-10T12:14:51","modified_gmt":"2018-01-10T12:14:51","slug":"new-years-fitness-resolution-take-a-look-at-hallam-actives-january-offers","status":"publish","type":"post","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/01\/03\/new-years-fitness-resolution-take-a-look-at-hallam-actives-january-offers\/","title":{"rendered":"New Year&#8217;s fitness resolution? Take a look at Hallam Active&#8217;s January offers."},"content":{"rendered":"<p class=\"alignnone\">If, like myself, you may have (<em>slightly<\/em>) over-indulged over the festive period, or maybe you just want to kick off the New Year with a positive and healthy attitude, then <span style=\"color: #b70d50\"><a style=\"color: #b70d50\" href=\"https:\/\/www.shu.ac.uk\/current-students\/sport\/active\" target=\"_blank\">Hallam Active<\/a><\/span> are offering some great incentives for January.<\/p>\n<p>Highlights of the offers are:<\/p>\n<ul>\n<li>No joining fee for staff joining Hallam Active during January \u2013 this applies to monthly direct debit memberships.<\/li>\n<li>Refer a friend \u2013 you can refer anyone (staff, students or external), and\u00a0if they join in January the referrer gets 1 month FREE. If\u00a0you are a direct debit member\u00a0you won\u2019t pay anything\u00a0during February, if\u00a0you are an annual member then an extra month will be added to\u00a0your membership.<\/li>\n<li>Of course, the best offer available to staff is\u00a0to sign up after completing your\u00a0SHU Wellness (gym membership is currently \u00a3135 upfront for the year with this option). To book your Wellness appointment please contact <span style=\"color: #b70d50\"><a style=\"color: #b70d50\" href=\"mailto:shuwellness@shu.ac.uk\">shuwellness@shu.ac.uk<span style=\"color: #000000\">.<\/span><\/a><\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/shu.ac.uk\/active\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1048\" data-permalink=\"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/01\/03\/new-years-fitness-resolution-take-a-look-at-hallam-actives-january-offers\/hallam-active\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/hallam-active.jpg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hallam active\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/hallam-active.jpg?fit=700%2C394&amp;ssl=1\" class=\"aligncenter wp-image-1048 size-large\" src=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/hallam-active-1024x576.jpg?resize=700%2C394&#038;ssl=1\" alt=\"\" width=\"700\" height=\"394\" srcset=\"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/hallam-active.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/hallam-active.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/hallam-active.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/hallam-active.jpg?resize=460%2C260&amp;ssl=1 460w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/hallam-active.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/hallam-active.jpg?w=1400 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If, like myself, you may have (slightly) over-indulged over the festive period, or maybe you just want to kick off the New Year with a positive and healthy attitude, then&hellip;<\/p>\n","protected":false},"author":8708,"featured_media":1054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[21,367],"tags":[348,344,345,347,346],"class_list":["post-1047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-wellbeing","tag-gym","tag-hallam-active","tag-shu-wellness","tag-wellbeing","tag-wellness"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/Hallam-active1.jpg?fit=1028%2C768&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8KEAX-gT","jetpack-related-posts":[{"id":2062,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/06\/11\/helping-you-to-move-more-whats-on\/","url_meta":{"origin":1047,"position":0},"title":"Helping you to Move More: what&#8217;s on","author":"Michael Cambell","date":"June 11, 2018","format":false,"excerpt":"We are into the second full week of Move More Month so we thought it may be timely to share what is going on around the faculty. Botanical Walks - Every Tuesday SHU Wellness are putting on a \u00a0weekly escorted lunchtime walk from Collegiate Campus to the\u00a0Botanical Gardens, where the\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/Move-More-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/Move-More-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/Move-More-gallery.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/05\/Move-More-gallery.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1436,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/02\/28\/hallam-to-give-blades-fans-a-free-health-mot\/","url_meta":{"origin":1047,"position":1},"title":"Hallam to give Blades fans a free health MOT","author":"Michael Cambell","date":"February 28, 2018","format":false,"excerpt":"\u00a0 Sport scientists at Sheffield Hallam University will be delivering free health checks to Sheffield United supporters in a bid to improve the wellbeing of fans. Last night the University began the first in its series\u00a0of offering mini health MOTs to Blades fans attending Bramall Lane on selected match days,\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/Blades-Health-MOT-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/Blades-Health-MOT-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/Blades-Health-MOT-gallery.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/02\/Blades-Health-MOT-gallery.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3920,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/09\/23\/new-hallam-staff-volunteering-policy\/","url_meta":{"origin":1047,"position":2},"title":"New Hallam staff volunteering policy","author":"Mark Greene","date":"September 23, 2019","format":false,"excerpt":"The University has introduced a new staff volunteering policy to encourage staff to undertake volunteering by providing time off work. Volunteering has numerous benefits, including staff wellbeing and development, and can be incredibly valuable in supporting the communities in which we work. Volunteering leave is a new addition to the\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/New-volunteering-policy.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/New-volunteering-policy.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/New-volunteering-policy.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/09\/New-volunteering-policy.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1267,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/01\/23\/new-dean-appointed-to-lead-health-and-wellbeing-faculty\/","url_meta":{"origin":1047,"position":3},"title":"New Dean appointed to lead Health and Wellbeing faculty","author":"Michael Cambell","date":"January 23, 2018","format":false,"excerpt":"Sheffield Hallam\u00a0University\u00a0has appointed Professor Alison Metcalfe as the new Pro Vice-Chancellor and Dean for the Faculty of Health and Wellbeing. Professor Metcalfe is currently Professor of Health Care Research at King's College London, where she was also Vice Dean for Research for seven years. After qualifying as a registered nurse,\u2026","rel":"","context":"In &quot;Faculty Updates&quot;","block_context":{"text":"Faculty Updates","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/faculty-updates\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/Alison-Metcalfe-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/Alison-Metcalfe-gallery.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/Alison-Metcalfe-gallery.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/01\/Alison-Metcalfe-gallery.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3649,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2019\/07\/18\/smoke-free-hallam\/","url_meta":{"origin":1047,"position":4},"title":"Smoke Free Hallam","author":"Rebecca Malone","date":"July 18, 2019","format":false,"excerpt":"Hallam\u00a0has committed to being a smoke-free University by 1 September 2019 and a new policy will come into force on that date to improve the wellbeing of our staff and students. The new policy is part\u00a0of the University's commitment under the Hallam Deal\u00a0and demonstrates\u00a0our ambition to enable healthier lives -\u00a0we\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/07\/Smokefree-hallam-blog-post_.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/07\/Smokefree-hallam-blog-post_.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/07\/Smokefree-hallam-blog-post_.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2019\/07\/Smokefree-hallam-blog-post_.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2147,"url":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/2018\/07\/05\/sheffield-hallam-university-celebrates-the-nhs-70th-birthday\/","url_meta":{"origin":1047,"position":5},"title":"Sheffield Hallam University Celebrates the NHS 70th Birthday","author":"Sarah Briscoe","date":"July 5, 2018","format":false,"excerpt":"We\u2019ve got a host of activities taking place today at our Collegiate Campus to celebrate the NHS turning 70. For more information and to book your place please click here. \u00a0 \u00a0 \u00a0","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/NHS-70th-Birthday.jpg?fit=1028%2C624&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/NHS-70th-Birthday.jpg?fit=1028%2C624&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/NHS-70th-Birthday.jpg?fit=1028%2C624&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.shu.ac.uk\/hwbstaffnews\/files\/2018\/07\/NHS-70th-Birthday.jpg?fit=1028%2C624&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/1047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/users\/8708"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/comments?post=1047"}],"version-history":[{"count":8,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/1047\/revisions"}],"predecessor-version":[{"id":1057,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/posts\/1047\/revisions\/1057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/media\/1054"}],"wp:attachment":[{"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/media?parent=1047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/categories?post=1047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/hwbstaffnews\/wp-json\/wp\/v2\/tags?post=1047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}