{"id":2373,"date":"2020-10-27T16:25:24","date_gmt":"2020-10-27T16:25:24","guid":{"rendered":"https:\/\/blogs.shu.ac.uk\/goglobal\/?p=2373"},"modified":"2020-10-28T15:44:00","modified_gmt":"2020-10-28T15:44:00","slug":"iapt-students-coping-with-covid-course","status":"publish","type":"post","link":"https:\/\/blogs.shu.ac.uk\/goglobal\/2020\/10\/27\/iapt-students-coping-with-covid-course\/","title":{"rendered":"IAPT &#8211; Students Coping With Covid course"},"content":{"rendered":"<p><strong>Feeling stressed, worried about the future, finding it difficult to socialise?<\/strong><\/p>\n<p>It\u2019s stressful to be a student right now, it\u2019s ok to not be ok!<\/p>\n<p>Remember no other students have had to experience times like these before.<\/p>\n<p>Learn some helpful ways to manage your wellbeing with the online IAPT Student Coping with Covid course.<\/p>\n<p><strong>This course runs over 4 weeks and lasts 1 hour each session.<\/strong><\/p>\n<p><strong>Starting Wednesday 11<sup>th<\/sup> November at 3pm<\/strong><\/p>\n<ul>\n<li>Learn how to calm your body<\/li>\n<li>Maintain a routine<\/li>\n<li>Manage your worries<\/li>\n<li>Improve your sleep<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Each 1 hour session will provide you with proven techniques to take away and start using straight away.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/singuser6e62561b.fra1.qualtrics.com\/jfe\/form\/SV_cLU76LQqzBhiJnf\"><strong><u>You will need to register for this course here: <\/u><\/strong><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em>\u00a0Further details will be sent to you via email in the week before the start of the course (remember to check your junk inbox!)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Feeling stressed, worried about the future, finding it difficult to socialise? It\u2019s stressful to be a student right now, it\u2019s ok to not be ok! <a class=\"mh-excerpt-more\" href=\"https:\/\/blogs.shu.ac.uk\/goglobal\/2020\/10\/27\/iapt-students-coping-with-covid-course\/\" title=\"IAPT &#8211; Students Coping With Covid course\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":351,"featured_media":2386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-2373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/blogs.shu.ac.uk\/goglobal\/files\/2020\/10\/iapt-1.jpg","jetpack_shortlink":"https:\/\/wp.me\/phg6as-Ch","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.shu.ac.uk\/goglobal\/wp-json\/wp\/v2\/posts\/2373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.shu.ac.uk\/goglobal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.shu.ac.uk\/goglobal\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/goglobal\/wp-json\/wp\/v2\/comments?post=2373"}],"version-history":[{"count":6,"href":"https:\/\/blogs.shu.ac.uk\/goglobal\/wp-json\/wp\/v2\/posts\/2373\/revisions"}],"predecessor-version":[{"id":2389,"href":"https:\/\/blogs.shu.ac.uk\/goglobal\/wp-json\/wp\/v2\/posts\/2373\/revisions\/2389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/goglobal\/wp-json\/wp\/v2\/media\/2386"}],"wp:attachment":[{"href":"https:\/\/blogs.shu.ac.uk\/goglobal\/wp-json\/wp\/v2\/media?parent=2373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/goglobal\/wp-json\/wp\/v2\/categories?post=2373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/goglobal\/wp-json\/wp\/v2\/tags?post=2373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}