{"id":7230,"date":"2020-06-15T10:00:34","date_gmt":"2020-06-15T10:00:34","guid":{"rendered":"https:\/\/blogs.shu.ac.uk\/add\/?p=7230"},"modified":"2020-06-14T09:15:54","modified_gmt":"2020-06-14T09:15:54","slug":"thrive-resources-for-mental-well-being-march-june-2020","status":"publish","type":"post","link":"https:\/\/blogs.shu.ac.uk\/add\/2020\/06\/15\/thrive-resources-for-mental-well-being-march-june-2020\/","title":{"rendered":"THRIVE: resources for mental well-being – March – June 2020"},"content":{"rendered":"

THRIVE<\/strong><\/span> hosted a series of webinar sessions exclusively for their partners, focusing on looking after mental well-being – visit their webinar sessions below:<\/span><\/p>\n

Mental Well-being and Burnout
\nMonday 8th June<\/span><\/strong><\/span>
\nAn exclusive webinar for those who care for others in aid of National Carers Week – resources coming soon.<\/span><\/p>\n

Menopause
\nWednesday 10th June<\/span><\/strong><\/span> – resources coming soon<\/span><\/p>\n

Ask us anything about – Preparing to Return to Work and Adjusting to the \u2019New Normal’<\/strong><\/span>
\nFriday 12th June<\/strong><\/span> – resources coming soon<\/span><\/p>\n

Stress Workshop
\n<\/strong><\/span><\/span>Watch the live webinar<\/span><\/a><\/p>\n

Remote Working and Social Distancing<\/strong><\/span>
\nFriday 20th March<\/strong><\/span> – watch the live webinar\u00a0<\/a><\/span><\/p>\n

Coping with Significant Life Changes<\/strong><\/span>
\nFriday 27th March 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

Anxiety around Unsettling Times<\/strong><\/span>
\nFriday 27th March 2020<\/strong><\/span> – watch the live webinar<\/a> \u00a0<\/span><\/p>\n

Dealing with Health Anxiety during a Pandemic<\/strong><\/span>
\nFriday 27th March 2020<\/strong><\/span> – watch the live webinar<\/a> \u00a0<\/span><\/p>\n

Switching off<\/strong><\/span>
\nFriday 27th March 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

What is COVID-19 and What are the Risks?<\/strong><\/span>
\nWednesday 1st April 2020<\/strong><\/span> – watch the live webinar<\/a> \u00a0<\/span><\/p>\n

Students – Stress Management and Studying from Home<\/strong><\/span>
\nTuesday 7th April 2020<\/strong><\/span> – watch the live webinar<\/a> \u00a0<\/span><\/p>\n

Improving our Self-Esteem<\/strong><\/span>
\nWednesday 15th April 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

How Parents can Support their Children during a Crisis<\/strong><\/span>
\nWednesday 15th April 2020<\/strong><\/span> – watch the live webinar<\/a> \u00a0<\/span><\/p>\n

Line Managers – Supporting a Remote Team<\/strong><\/span>
\nFriday 17th April 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

Coping with Bereavement<\/strong><\/span>
\nFriday 17th April 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

Managing your Well-being during COVID-19<\/strong><\/span>
\nMonday 27th April 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

The Secrets of Sleep<\/strong><\/span>
\nMonday 27th April 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

How to Establish Healthy Boundaries<\/strong><\/span>
\nTuesday 28th April 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

Maternal Mental Health<\/strong><\/span>
\nTuesday 5th May 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

Meditation and Mindfulness<\/strong><\/span>
\nFriday 7th May 2020<\/strong><\/span> – watch the live webinar\u00a0<\/a><\/span><\/p>\n

Self-Esteem – Being Kind to Yourself<\/strong><\/span>
\nTuesday 19th May 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

Mindfulness, Gratitude and Acceptance<\/strong><\/span>
\nWednesday 20th May 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

Altruism and Supporting Others<\/strong><\/span>
\nFriday 22nd May 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

Adolescent Mental Health<\/strong><\/span>
\nWednesday 3rd June 2020<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n

How to Focus Better and Be More Productive<\/strong><\/span>
\nFriday 5th June<\/strong><\/span> – watch the live webinar<\/a>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

THRIVE hosted a series of webinar sessions exclusively for their partners, focusing on looking after mental well-being – visit their webinar sessions below: Mental Well-being and Burnout Monday 8th June An exclusive webinar for those who care for others in aid of National Carers Week – resources coming soon. Menopause Wednesday 10th June – resources […]<\/p>\n","protected":false},"author":1333,"featured_media":7231,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[29,69,76,308],"tags":[264,283,278,309,310],"class_list":["post-7230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-past-events","category-resources","category-well-being","tag-events","tag-mental-health","tag-resources","tag-staff-well-being","tag-student-well-being"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogs.shu.ac.uk\/add\/files\/2020\/06\/Thrive.png?fit=205%2C94&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7ctLQ-1SC","_links":{"self":[{"href":"https:\/\/blogs.shu.ac.uk\/add\/wp-json\/wp\/v2\/posts\/7230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.shu.ac.uk\/add\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.shu.ac.uk\/add\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/add\/wp-json\/wp\/v2\/comments?post=7230"}],"version-history":[{"count":1,"href":"https:\/\/blogs.shu.ac.uk\/add\/wp-json\/wp\/v2\/posts\/7230\/revisions"}],"predecessor-version":[{"id":7232,"href":"https:\/\/blogs.shu.ac.uk\/add\/wp-json\/wp\/v2\/posts\/7230\/revisions\/7232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/add\/wp-json\/wp\/v2\/media\/7231"}],"wp:attachment":[{"href":"https:\/\/blogs.shu.ac.uk\/add\/wp-json\/wp\/v2\/media?parent=7230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/add\/wp-json\/wp\/v2\/categories?post=7230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.shu.ac.uk\/add\/wp-json\/wp\/v2\/tags?post=7230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}