THRIVE: resources for mental well-being – March – June 2020

THRIVE hosted a series of webinar sessions exclusively for their partners, focusing on looking after mental well-being – visit their webinar sessions below:

Mental Well-being and Burnout
Monday 8th June
An exclusive webinar for those who care for others in aid of National Carers Week – resources coming soon.

Menopause
Wednesday 10th June – resources coming soon

Ask us anything about – Preparing to Return to Work and Adjusting to the ’New Normal’
Friday 12th June – resources coming soon

Stress Workshop
Watch the live webinar

Remote Working and Social Distancing
Friday 20th March – watch the live webinar 

Coping with Significant Life Changes
Friday 27th March 2020 – watch the live webinar 

Anxiety around Unsettling Times
Friday 27th March 2020 – watch the live webinar  

Dealing with Health Anxiety during a Pandemic
Friday 27th March 2020 – watch the live webinar  

Switching off
Friday 27th March 2020 – watch the live webinar 

What is COVID-19 and What are the Risks?
Wednesday 1st April 2020 – watch the live webinar  

Students – Stress Management and Studying from Home
Tuesday 7th April 2020 – watch the live webinar  

Improving our Self-Esteem
Wednesday 15th April 2020 – watch the live webinar 

How Parents can Support their Children during a Crisis
Wednesday 15th April 2020 – watch the live webinar  

Line Managers – Supporting a Remote Team
Friday 17th April 2020 – watch the live webinar 

Coping with Bereavement
Friday 17th April 2020 – watch the live webinar 

Managing your Well-being during COVID-19
Monday 27th April 2020 – watch the live webinar 

The Secrets of Sleep
Monday 27th April 2020 – watch the live webinar 

How to Establish Healthy Boundaries
Tuesday 28th April 2020 – watch the live webinar 

Maternal Mental Health
Tuesday 5th May 2020 – watch the live webinar 

Meditation and Mindfulness
Friday 7th May 2020 – watch the live webinar 

Self-Esteem – Being Kind to Yourself
Tuesday 19th May 2020 – watch the live webinar 

Mindfulness, Gratitude and Acceptance
Wednesday 20th May 2020 – watch the live webinar 

Altruism and Supporting Others
Friday 22nd May 2020 – watch the live webinar 

Adolescent Mental Health
Wednesday 3rd June 2020 – watch the live webinar 

How to Focus Better and Be More Productive
Friday 5th June – watch the live webinar